photo by Sarah Stirk

"Louisa is a fantastic teacher with a heart of gold. You're free to stop to feed, change nappies, whatever you need to do for your baby.  There's no judgment, just understanding. The classes gave me more than I expected and I'm glad I went, it was just what I needed."
Claudine and baby Zachariah

Class times, dates and pricing

Postnatal Yoga

From 6 weeks post-birth, or whenever you feel ready. A nourishing and energising yoga practice, followed by tea and a chance to share experiences, catch up with old friends and make new ones. Yoga mats and props are provided. Bring a blanket for your baby to lie on. 

Wednesdays 10.00-11.30 (mother & baby) @St Stephen's
£12 per class, or £100 for 10 classes

September 4th, 11th, 18th, 25th
October 2nd, 9th, 16th
(no class October 23rd)
October 30th
November 6th, 13th, 20th, 27th
​December 4th, 11th, 18th

then a break until...

January 8th, 15th, 22nd, 29th
February 5th, 12th
(no class on February 19th)
February 26th
March 4th, 11th, 18th, 25th
April 1st

St Stephen's Church

St Stephen's Road
West Ealing
​London
​W13 8HB

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