photo by Sarah Stirk

"Louisa is a fantastic teacher with a heart of gold. You're free to stop to feed, change nappies, whatever you need to do for your baby.  There's no judgment, just understanding. The classes gave me more than I expected and I'm glad I went, it was just what I needed."
Claudine and baby Zachariah

Class dates and prices

Postnatal Yoga

From 6 weeks post-birth, or whenever you feel ready. A nourishing and energising yoga practice, followed by tea and a chance to share experiences, catch up with old friends and make new ones. Yoga mats and props are provided. Bring a blanket for your baby to lie on. 

Wednesdays 10.00-11.30 (mum & baby)
£13 per class in person, £10 per class online

May 19th, 26th
(no class June 2nd)
June 9th, 16th, 23rd, 30th
July 7th, 14th

All classes will be livestreamed from St Stephen's Church, so you can attend online or in person:

St Stephen's Church

St Stephen's Road
West Ealing
​London
​W13 8HB
Please note: St Stephen's Church is the single storey 1980s building on the corner of the roundabout

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