photo by Sarah Stirk
"Louisa is a fantastic teacher with a heart of gold. You're free to stop to feed, change nappies, whatever you need to do for your baby. There's no judgment, just understanding. The classes gave me more than I expected and I'm glad I went, it was just what I needed."
Claudine and baby Zachariah
Claudine and baby Zachariah
Class dates and prices
Postnatal Yoga
From 6 weeks post-birth, or whenever you feel ready. A nourishing and energising yoga practice, followed by tea and a chance to share experiences, catch up with old friends and make new ones. Yoga mats and props are provided. Bring a blanket for your baby to lie on.
Wednesdays 10.00-11.30 (mum & baby)
£13 per class in person, £10 per class online
May 4th, 11th, 18th, 25th
June 1st, 8th, 15th, 22nd, 29th
July 6th, 13th
Then a summer break, starting again on August 31st 2022
June 1st, 8th, 15th, 22nd, 29th
July 6th, 13th
Then a summer break, starting again on August 31st 2022
All classes will be livestreamed from St Stephen's Church, so you can attend online or in person:
St Stephen's Church
St Stephen's Road
West Ealing
London
W13 8HB
Please note: St Stephen's Church is the single storey 1980s building on the corner of the roundabout
West Ealing
London
W13 8HB
Please note: St Stephen's Church is the single storey 1980s building on the corner of the roundabout