photo by Sarah Stirk

"Louisa is a fantastic teacher with a heart of gold. You're free to stop to feed, change nappies, whatever you need to do for your baby.  There's no judgment, just understanding. The classes gave me more than I expected and I'm glad I went, it was just what I needed."
Claudine and baby Zachariah

Class dates and prices

Postnatal Yoga

From 6 weeks post-birth, or whenever you feel ready. A nourishing and energising yoga practice, followed by tea and a chance to share experiences, catch up with old friends and make new ones. Yoga mats and props are provided. Bring a blanket for your baby to lie on. 

Wednesdays 10.00-11.30 (mum & baby)
£13 per class in person, £10 per class online

September 8th, 15th, 22nd, 29th
October 6th, 13th, 20th
(no class October 27th)
November 3rd, 10th, 17th, 24th
December 1st, 8th, 15th

All classes will be livestreamed from St Stephen's Church, so you can attend online or in person:

St Stephen's Church

St Stephen's Road
West Ealing
​London
​W13 8HB
Please note: St Stephen's Church is the single storey 1980s building on the corner of the roundabout

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