photo by Sarah Stirk
"Louisa is a fantastic teacher with a heart of gold. You're free to stop to feed, change nappies, whatever you need to do for your baby. There's no judgment, just understanding. The classes gave me more than I expected and I'm glad I went, it was just what I needed."
Claudine and baby Zachariah
Claudine and baby Zachariah
Class times, dates and pricing
Postnatal Yoga
From 6 weeks post-birth, or whenever you feel ready. A nourishing and energising yoga practice, followed by tea and a chance to share experiences, catch up with old friends and make new ones. Yoga mats and props are provided. Bring a blanket for your baby to lie on.
Wednesdays 10.00-11.30 (mother & baby) @St Stephen's
£12 per class, or £100 for 10 classes
March 6th, 13th, 20th, 27th
(Centre is closed April 3rd)
April 10th
(Centre is closed April 17th)
April 24th
May 1st, 8th, 15th, 22nd
(no class May 29th)
June 5th, 12th, 19th, 26th
July 3rd, 10th, 17th
Classes resume in early September
(Centre is closed April 3rd)
April 10th
(Centre is closed April 17th)
April 24th
May 1st, 8th, 15th, 22nd
(no class May 29th)
June 5th, 12th, 19th, 26th
July 3rd, 10th, 17th
Classes resume in early September
St Stephen's Church
St Stephen's Road
West Ealing
London
W13 8HB
West Ealing
London
W13 8HB
