photo by Sarah Stirk

"Louisa is a fantastic teacher with a heart of gold. You're free to stop to feed, change nappies, whatever you need to do for your baby.  There's no judgment, just understanding. The classes gave me more than I expected and I'm glad I went, it was just what I needed."
Claudine and baby Zachariah

Class dates and prices

Postnatal Yoga

From 6 weeks post-birth, or whenever you feel ready. A nourishing and energising yoga practice, followed by tea and a chance to share experiences, catch up with old friends and make new ones. Yoga mats and props are provided. Bring a blanket for your baby to lie on. 

Wednesdays 10.00-11.30 (mum & baby)
£16 per in-person class - drop in
£70 for 5 x in-person classes (£14 each)

September 4th, 11th, 18th, 25th
October 2nd, 9th, 16th, 23rd
(no class on 30th October)
November 6th, 13th, 20th, 27th
December 4th, 11th

then a break until January 8th 2025

St Stephen's Church

St Stephen's Road
West Ealing
​London
​W13 8HB
Please note: St Stephen's Church is the single storey 1980s building on the corner of the roundabout

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